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Our blog provides information designed to inspire you to be well and empower you with information that helps you achieve your health goals.
Our blog provides information designed to inspire you to be well and empower you with information that helps you achieve your health goals.
Getting to Know Dr. Sergio B. Villegas: A Commitment to Community Health
We’re excited to introduce Dr. Sergio B. Villegas, the newest addition to Altais Medical Group Riverside. Dr. Villegas brings a unique perspective to family medicine, shaped by his diverse background and experiences. Growing up on a ranch and being the first in his family to attend college, Dr. Villegas has a deep appreciation for rural […]
Harvest Health: Riverside’s Top Pumpkin Patches and Corn Mazes for Family Fitness
As the scorching Riverside summer gives way to milder autumn days, it’s the perfect time for families to step outside and embrace the season’s offerings. Pumpkin patches and corn mazes aren’t just picturesque fall backdrops – they’re outdoor gyms disguised as seasonal attractions. These venues offer families a chance to boost their physical health, mental […]
Empowering Patients, Enhancing Lives: 5 Questions with FNP Brittany Camille
Brittany Camille, FNP-C, brings over a decade of diverse nursing experience to her role as a Family Nurse Practitioner at Altais Medical Group Riverside. With a Doctor of Nursing Practice from University of Massachusetts Global and specialized expertise in adult and geriatric care, Brittany is passionate about patient education, preventive care, and staying current with […]
Autumn Apple Adventures: Health Benefits and Pick-Your-Own Fun in Riverside
As the crisp autumn air settles in, there’s no better time to indulge in one of nature’s most delightful treats – apples! Not only are these crisp, juicy fruits a delicious snack, but they also pack a powerful punch when it comes to health benefits. Let’s explore why apples should be at the top of […]
Introducing Natasha Khokhar, DO
Dr. Natasha Khokhar is a compassionate and dedicated family medicine physician who brings a holistic approach to patient care. Born and raised in California, Dr. Khokhar’s journey in medicine has been driven by her passion for serving diverse communities and her commitment to social justice in healthcare. Dr. Khokhar chose family medicine because of her […]
Celebrate National Taco Day with Delicious and Heart-Healthy Swaps!
Tacos, one of the most beloved dishes around the world, have their special day to shine – National Taco Day! On this joyous occasion, there’s no need to shy away from indulging in your favorite treats. With a few simple swaps and creative choices, you can transform your regular tacos into a heart-healthy delight. Let’s […]
Harnessing the Power of Diabetes Drugs for Weight Loss: What You Need to Know
Are you on a quest to shed those extra pounds and achieve a healthier weight? As the world of medicine continues to advance, an intriguing trend has emerged—using diabetes drugs for weight loss. This innovative approach has caught the attention of many looking to trim down and improve their overall well-being. In this blog post, […]
5 Ways to Keep Your Health Shipshape on “Talk Like a Pirate Day” and Beyond
Avast, me hearties! It’s “Talk Like a Pirate Day,” a time for swashbuckling shenanigans and hoisting the Jolly Roger high. While we indulge in pirate jargon and revel in our seafaring fantasies, it’s important to remember that even pirates need to mind their health. So, gather ’round as we sail through the seas of wellness […]
