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Our blog provides information designed to inspire you to be well and empower you with information that helps you achieve your health goals.
Our blog provides information designed to inspire you to be well and empower you with information that helps you achieve your health goals.
Fighting Burnout: How to Know When You Need to Recharge
Our society and culture often promote pushing yourself to the limit. Working long hours and rarely sitting down or taking a moment for ourselves. We work all day, eat quick meals and then come home to do it all again the next day. This often means not having the time to enjoy spending time with […]
Generic vs. Brand Name Drugs
Have you ever seen the words “generic” on the label of a prescription pill bottle? Or seen boxes of pain relievers that show the logo of the grocery store instead of the popular brand? Are you curious about whether these plain-vanilla products are viable alternatives to their fancier brand name counterparts? If so, you’ve wondered […]
When Should I Be Worried About Headaches?
According to a 2018 study, migraines and severe headaches affect about 1 in 6 Americans every three months. This rate has been stable for almost two decades. Headaches affect women of childbearing age more than other groups. If you’re suffering from ongoing headaches then you want answers and effective treatments. But how can you tell the difference […]
Ten Reasons Why Primary Team-Based Care Is Important
Why it takes a team to help you reach and maintain your optimal wellness. Americans made more than 860 million visits to doctor’s offices in 2018. Most people are happy to go to just one doctor. But their primary care physician may not offer everything they need. If you want truly comprehensive health care, you need team-based care. […]
